5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy

36 Responses to “5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy”

1. Neospecz on November 30th, 2008 3:15 pm

   Hi Tammy, do you know any good exercise routine after meals because I sometimes eat full and it would really help if I can find ways to burn what I just ate.

   Thanks

2. wendelis81 on November 30th, 2008 3:15 pm

   U got that right pretty good workout…

3. tiandepeng on November 30th, 2008 3:15 pm

   one month, 5 times a week

4. Sheacutey on November 30th, 2008 3:15 pm

   yea like asked before how long for results?

5. MaxSafeheaD on November 30th, 2008 10:09 pm

   Very bad time to exersize after a meal.
   Your performance will suffer heavily so training won’t be anything like as effective.
   If I have anything less than an hour before training it won’t be anything more than bannana.
   What are you training for?

6. SpinningAngel on November 30th, 2008 10:09 pm

   Good excersizes, but the form is bad, Especially in the lunges.

7. xantixxvdayx on November 30th, 2008 10:09 pm

   lol jmm1233

8. gstring65 on November 30th, 2008 10:09 pm

   hi tammy your video is great you make it so simple,looking forward for more videos

9. pleasance on December 1st, 2008 9:11 am

   Does this work? Has anyone tried this for like a month and seen tighter tone butt?

10. staraction on December 1st, 2008 9:11 am

    I am totally gonna put this in practice..i had always been told i have a nice *** even my boyfriend loves it. lol..but i think it is kinda flatish (even though i used to go to bath houses when i was single and guys were all over me because they see how sexy my butt looks like) lol…i guess it is just a self thing lol

11. angelsafa on December 1st, 2008 9:11 am

    hey guys i have like 10 kilos to lose, will this workout be effective for me? and how long till i see results??? thx for yr answer

12. heatseeker213 on December 1st, 2008 9:11 am

    like the spandex shorts!!

13. DanielaHdz84 on December 2nd, 2008 7:39 pm

    very good u can feel it right away thanx

14. IceCreamAttack on December 2nd, 2008 7:39 pm

    Thanks alot for this video! It works great and it’s really not that hard!

15. Do0o0mZ on December 2nd, 2008 7:39 pm

    i Did it realy works

16. cainamdead on December 2nd, 2008 7:39 pm

    You are my savior!! lol.

17. jaspreetmanu on December 4th, 2008 5:37 pm

    this is best for buttock

18. fralaxis on December 4th, 2008 5:37 pm

    I think “he” is not a chick LOL

19. jl5527 on December 4th, 2008 5:37 pm

    NICE BUTT!

20. dumb1256 on December 4th, 2008 5:37 pm

    dude no one is asking you…..guys just hit on every girl..they find okay looking..so dont feel so special….

21. abulous518 on December 4th, 2008 7:04 pm

    thank you sooooo much your a life saver!

22. zongyoga on December 4th, 2008 7:04 pm

    thanks for the tips its helpin my glutes and loweer back :]

23. gorgeous19912009 on December 4th, 2008 7:04 pm

    it realli does work. luv it

24. WTFisWRONGwiThYAFACE on December 4th, 2008 7:04 pm

    this chick needs a medal. I LOVE TAMMY. =]

25. assasin1870 on December 4th, 2008 7:28 pm

    slight bit fast for beginners rite? isnt better form important to be stressed for newbies??? otherwise good…

26. tifaniee on December 4th, 2008 7:28 pm

    so how many times should one do this to see results and how can one make it more challenging….should i add weights on the ankles…?

27. Lizannesmom on December 4th, 2008 7:28 pm

    Love it…I do mine just a little slower to really feel the muscles working. Thanks a lot!

28. LeSLoAgOGo on December 4th, 2008 7:28 pm

    this is going to make my *** look great. haha

29. courtneydbaby on December 9th, 2008 8:51 am

    good work out. (:

30. Wendan on December 9th, 2008 8:51 am

    it depends on your bodystructure, what you eat and how much you exercise. it will make it firmer at least

31. coffeecup7 on December 9th, 2008 8:51 am

    Wow!
    Tammy if i do these exercises, in how much time do i get a butt like yours?

32. asianmimi on December 9th, 2008 8:51 am

    does this make ur putt smaller or bigger?

33. JuicyRawLove on December 9th, 2008 11:52 pm

    umm I am thinking the first does the lower bum muscles and the second does the higher ones

34. myrabbot on December 9th, 2008 11:52 pm

    how is exercise 1 and 2 different ? looks the same except your standing in the second

35. psychetruth on December 9th, 2008 11:52 pm

    that’s just an youtube error that happens sometimes. Try reloading the page.

36. PAULnCHERYL2000 on December 9th, 2008 11:52 pm

    OH NO…. it just said this video is no longer avail. surely not!!!

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