5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

33 Responses to “5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy”

1. Adellesama on November 9th, 2008 6:48 pm

   thank you so much tammy! i have been doing these for 3 weeks and notice amazing results. i also feel great =)

2. louisesmelly on November 13th, 2008 4:28 pm

   this video is very helpful and should have more workout video’s as good and as simple as you’ve done it thnx

3. ally123xox3 on November 13th, 2008 4:28 pm

   way to much momentum.. on the first one is really bad for the neck and sholders

4. kickyou1 on November 13th, 2008 4:28 pm

   I got results! gettin sexy yay thank you

5. BaronAndBuizel on November 13th, 2008 4:28 pm

   I Love To Do Fitness

6. heatseeker213 on November 16th, 2008 7:42 pm

   love the spandex biker shorts!!!!

7. amytaylor2007 on November 16th, 2008 7:42 pm

   thank you so much!!!

8. xxrosekimberlyxx on November 16th, 2008 7:42 pm

   thnk you tammy!!!!
   this exercise does
   so much…..!!coz I’ve lost
   5kg…and 1 weight….!!!
   greaaaat….=P thnk you again…

9. betterlook123 on November 16th, 2008 7:42 pm

   I REALLY LOVE UR VIDEOS!!!

10. Creatice36 on November 18th, 2008 5:25 am

    How often do I have to do this to se a resulte in 4 weeks? And how many repitations?
    It seems like great exercizes!

    Thanx for answer.

11. angelinarai on November 18th, 2008 5:25 am

    Question: Is there anyway to do ab excercises without straining my neck? My body is weakest at the abs, so when I do the ab workout, I feel like a lot of the pressure is on my neck.

    I’ve been working out to your vids for 2 days now and I’m gonna stick with it religiously. Thanks for helping me get fit without expensive videos or equipment. You’re awesome Tammy!

12. sunnymcsunshine on November 18th, 2008 5:25 am

    Why every other day? I like to exercise every day… would that not be good?

    Great exercises, easy and i can see results.

13. amplifiedsunday on November 18th, 2008 5:25 am

    I’ve been doing these exercizes every other day for about 4 months and my abs look amazing! I love them because they’re relatively easy, take almost no time to do, and you can even do them when you travel.

    Thank you, Tammy!

14. XxfireandflamesxX on November 20th, 2008 3:38 am

    these videos are great. I’ve finally found an exersize that I LIKE doing! I’ve lost 3 pounds so far. :]

15. Unr3achable1tch on November 20th, 2008 3:38 am

    Warm your body up a little by some brisk walking, stretch your abs nicely and then do ab workouts and stretch after as well. I gaurantee NO PAIN at all. Even by the next morning.

16. coreyncolordo on November 20th, 2008 3:38 am

    good job

17. zaaaby on November 20th, 2008 3:38 am

    wow, after that, my abs were ACHING!!!!!!!! thank you!!!

18. kimberly0134 on November 30th, 2008 10:23 pm

    Can’t feel it. :S

19. asiangeniusx on November 30th, 2008 10:23 pm

    of course it can, all exercise help lose weight but some is more helpful than the others, some take a longer time

20. Ammeandgeneral on November 30th, 2008 10:23 pm

    Doe these exercises flatten a stomach?

21. YueMolkoDepp on November 30th, 2008 10:23 pm

    hello,your videos are really great and helpful, but how many repetitions do I have to do of each exercise in one day? or how many minutes sholud I spend doing these exercises? thank you!
    (sorry for my bad english)

22. KevMiriam on December 2nd, 2008 7:34 pm

    Is it any good for say an 12/13/14 years old boy to exercise like that?

23. kitsurubami on December 2nd, 2008 7:34 pm

    is this better or worse than doing 100 jackknives?

24. LizBurcar on December 2nd, 2008 7:34 pm

    Thanks Tammy, good video for beginners. I’ll check out your others as well

25. MuratDegermenci on December 2nd, 2008 7:34 pm

    hay, im a personal trainer fitness in holland. Your abs training is good, but the first one not. When you train your abs, you must hold your shoulder high, it can´t tough the floor.

    bye..

26. xdrumsticx2 on December 3rd, 2008 6:32 pm

    One question. Does the second exercise also helps lose thigh fats?? cause my thighs are slightly bigger than yours and i need help to lose the fats so that i will look good in skinny jeans PLEASE REPLY ANYONE (: THANKS

27. btz07 on December 3rd, 2008 6:32 pm

    this woman is AMAZING!her workouts are easy and motivating…I can’t WAIT to see results happening thanks so much Tammy!

28. turtlesliz1990 on December 3rd, 2008 6:32 pm

    i like it

29. HealthAndFitnessTV on December 3rd, 2008 6:32 pm

    Hi Tamy, thanks for sharing this with fellow youtubers

    I will send this video to my weight management class i teach in New York. Great job!
    Brett

30. jjcael on December 10th, 2008 2:37 am

    hey im cael i live in australia im 13 and im wondering if your a fittness person what causes do i need to do at university and how do i become a fittness trainer when i get older?

31. Pearla30 on December 10th, 2008 2:37 am

    Hi Tammy i like ur exercise. I try to lose weight and ofcourse work my abs more, i started this today and i cant wait to see the result. i used to exercise twice a day, is it ok to do this morning and evening? is it good or bad? hope to get ur reply thanks very much.

32. Wendan on December 10th, 2008 2:37 am

    its good for everyone

33. britaz44 on December 10th, 2008 2:37 am

    hi tammy , ilove your workouts, im 5’7 148lband u said u are 5’8. My goal is look like u!!!!!! lol om doing your workouts as u said 3x a week i hope ill get there , i just want to thank you for this help

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