5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
MySpace Friend Me www.myspace.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your butt for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms …
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44 Responses to “5 Min Tone Butt Workout 2, Fitness Training w/ Tammy”
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dayyumm
your videos rock. really.. im a lazy mom with 2 small boys and I will actually get my fat butt in the floor and do this workout!! my 3 year old will also try to do it with me!!
i have one question.??!
if i do this video and the abs video and i also run everyday is that a good workout for the day?
and how long do u think it will take to lose weight from doing that?
thank you very much please reply .
hi tammy
i have started u workout for abs thigh butt i hope it will work b this i was ding pilates but it didnt work for u i have to tone up my body in a mnth i hopw i will do soo i do 60 minutes of walking 4-5 days a week..:(…..my bely fat is da main area i need to work on …..i will update u in 1 week or two…thnks..
Tammy,
I am sure that this vid is great for the buttocks. Yet I also found that is great for working my wrists.
Thanks great vid.
i felt that in my butt and thighs ouchh!! lolzz
This one is better then the first for the butt. ^_^ strictly mat on the floor is pretty much what I’m working with and I really felt this one more then the other.
Good one. I really felt that in my bum. =)
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids’ room, the father said,”Take the kids and get out of the house. We’ll call the police, we don’t have a clown statue.” The “clown statue” is really a killer that escaped from jail. If you don’t post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a? chainsaw in his hand;sorry i didnt want that happening to me
Hi tammy,
Thanks
I think your approach of 10 repititions per excercise is very good as it doesn’t scare people away!
However, even though I’m not a very fit person, I find that some of the exercises are too easy for me or I don’t feel my muscles buring after 10 reps. It would be great if you could make some videos for “advanced” workouts, where one really gets to swet!
For exercise 2, i feel it more when instead of plopping you butt on the ground, instead, roll you spine down, vertebra by vertebra, like they do in pilates i guess. great job!
i dont feel it and it doesnt work.
u r soooooooo good
This is a great workout.
wow i do fell the burn i an going to stick to this 3 times a week or more thank you your great
Tammy i do find the workouts too easy it would be great if there were some harder workouts. I do thank you for putting up a tone your butt video, I dont have a butt haha. flat as can be
This is the first time in many years I have felt capable of going with a programme. I’m going on 49 and feel if I don’t catch myself soon I will have no figure to speak of!! This women is terrific……does anyone know if she has a dvd out?
Tammy this all looks great. But do you have anything for hips? I need to lose at least two inches at the hips, and nothing’s working!! Help! I’m doing a lot of cardio at least three times a week and nothing! It just seems like my hips are getting firmer and not shrinking.
AMAZiNGG :]
i LOVEE THIS DEFF. iN MY FAVORITESS
THANXX :]
AMAZING TAMMY THANK YOU
Really great video!
But I just wonder, how long does it take before you see any results ?
Hi Tammy, I love your vids, i used to do them everyday before i found out i am pregnant. Can I do them if i am pregnant? Thank you
thank you so much haha
Awesome Vid. I’m gonna always watch this while excersising
I like this! I threw on 2 pound ankle weights to kick it up a notch. Thanks Tammy!
wow! I can feel my muscles burning!!! Great vid!
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Turkey Bodybuilding Champion
Orhan Karaagac
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yea great wicked ty tammy
great video !thanks
I especially thought exercize # 2 was really helpful for me. Thanks!!
I like it.
He guys just wanted to ask for how long do these exercises give results?
i love it im 13 and ive been looking for a great butt work out so i can ton eit up i kind athought the last one was difficult but i sute hope this helps!!!!!
i love how it makes me feel sooooooo fit
im new too yoga and also obsessed
I love your workouts Tammy, Thanks
so helpful(:
great job ! thanks.
im gonna do these EVERY SINGLE DAY, lol. one part of my body the pole aint training. these are great, thank you xoxo
it’s a great job.
does this make my butt look bigger because i am training the muscles on my butt.
and i have been doing this like 2 weeks, and like you said 3 times in a week. i did it, but i cant see that much difference.
i dont think that iam making something wrong, but what is this really doing to the butt?
Your a great teacher! I’m trying each workout.. its cheaper than the gym!
These are great toning movements! I’m so glad I found this today!
I vwill add all your videos. They are great…
you get your butt bigger by doing squats and lunges.
i love lower workouts feels good
workouts like these do not cause your butt to grow bigger only genetics can do that these workouts are to firm your butt and make it more shape not bigger